Akazi okonda vinyo ayenera kukonda moyo!

Mkazi wokonda moyo sakonda vinyo kwenikweni, koma mkazi wokonda vinyo ayenera kukonda moyo. Ngakhale mliriwu upitilirabe mu 2022, azimayi omwe amakonda vinyo komanso moyo wachikondi nthawi zonse amakhala "pa intaneti". Tsiku Lamulungu likubwera, kwa abwenzi achikazi omwe amakonda moyo!
Vinyo ndiye chakumwa choledzeretsa chovuta kwambiri padziko lonse lapansi. Zokongola, chikhalidwe, sayansi ndi mbiri yakale kumbuyo kwake ziyenera kufufuzidwa ndi omwe amazikonda kwa moyo wawo wonse. Ndipo vinyo weniweniyo ali ndi zotsatira zambiri zopindulitsa pa thupi ndi maganizo. Azimayi amene anaphunzitsidwa kumwa vinyo wambiri tsiku lililonse analinso osangalala.
Makamaka chifukwa cha mliriwu, sindingathe kutuluka momasuka monga kale. Anzake achikazi amene amatsagana ndi vinyo amakhala odzikhutiritsa: amakhala ndi nthawi yambiri yochita zomwe amakonda, mwachangu mbale zing'onozing'ono zitatu kapena ziwiri, ndikugwirizanitsa vinyo wabwino, ndipo masiku amapita mwakachetechete ngati madzi oyenda, ocheperapo kuposa ena. . Nkhawa zina, kukongola kwina komwe kungathe kulamuliridwa. Ndi chinthu chaching'ono, koma ndi nangula wofunikira m'moyo wathanzi.
Pa nthawi yomweyi, vinyo ali ndi ubwino wambiri kwa amayi.

Khungu limawala
Kafukufuku wasayansi wasonyeza kuti mankhwala organic monga polyphenols wapadera kwa vinyo akhoza kuletsa mafuta m`thupi zoipa, kufewetsa mitsempha ya magazi, kupititsa patsogolo ntchito ya mtima ndi mtima ntchito. Mwa kulimbikitsa kagayidwe kachakudya, kuchotsa mpweya wopanda ma radicals, ndi kulimbitsa minofu yapakhungu, kumapangitsa khungu la amayi kukhala lolimba, lofunika kwambiri, komanso lowala kwambiri.
Kufulumizitsa kagayidwe, kuthandizira kugaya chakudya komanso kuchepetsa thupi
Nthawi zambiri, zopatsa mphamvu pa lita imodzi ya vinyo wouma zimangofanana ndi 1/15 yazakudya za tsiku ndi tsiku za thupi la munthu. Pambuyo kumwa, vinyo akhoza kutengeka mwachindunji ndi kugayidwa ndi thupi la munthu, ndipo onse amadya mkati mwa maola 4 popanda kuchititsa kulemera.
Tikagona, thupi la munthu limakhala ndi kagayidwe kachakudya komanso kutentha kwa thupi. Kudya tchizi pang'ono pa ola limodzi musanagone ndi kumwa kapu kakang'ono ka vinyo wofiira kumatha kufulumizitsa kagayidwe kachakudya ndikulola thupi la munthu kuti lidye mafuta am'thupi panthawi yogona kuti likwaniritse kuchepa kwa thupi.
Vinyo amathandizira kuti ma protein apangidwe, ndipo ma tannins omwe ali mu vinyo amatha kukulitsa kukomoka kwa ulusi wosalala wa minofu m'matumbo am'matumbo, kusintha magwiridwe antchito a m'matumbo, komanso kukhala ndi vuto linalake la colitis.

Kondwetsani thupi ndi malingaliro, sungani thanzi labwino
Izi, ndikuganiza, ndiyenso mfundo yofunika kwambiri kuti vinyo akhoza kubweretsa anthu chisangalalo ndikupangitsa anthu kuti azikondana nawo.
Vinyo wabwino ali ngati mkazi wokongola, botolo lililonse la vinyo liri ndi umunthu ndi makhalidwe ake, kapena osadziletsa, kapena ozama, kapena okongola. Vinyo aliyense amatenga mtima wanu ndi machitidwe ake apadera. Mu mtundu, fungo ndi kukoma, mukhoza kumwa nokha kapena kuitana anzanu kugawana vinyo.
Makhalidwe osiyanasiyana, malingaliro osiyanasiyana, ngakhale mbale zambali zosiyana, ma seti a vinyo osiyanasiyana, zidzawonetsa zokonda ndi maonekedwe osiyanasiyana.

Mtundu wonyezimira wa vinyo ndi thupi lowoneka bwino komanso lowoneka bwino limakondweretsa diso; akathiridwa mu galasi, vinyo wa zipatso amanunkhira; polawa, ma tannins omwe ali muvinyo amakhala ochepetsetsa pang'ono, zomwe zimalimbikitsa chilakolako. Sizingangolakalaka kudya, kugaya chakudya komanso kukonza zakudya zabwino, komanso zimapangitsa kuti anthu azisangalala komanso azimasuka, zomwe zimapangitsa kuti thupi la munthu likhale labwino komanso losangalala, lomwe limapindulitsa thanzi lakuthupi ndi m'maganizo.
Makamaka panthawi ya mliri, matenda osiyanasiyana amaganizo sangathe kunyalanyazidwa. Ndipo kumwa kapu ya vinyo patsiku ndiyo njira yabwino kwambiri yosungitsira thanzi labwino.Ndi vinyo amene ali wodabwitsa kwambiri, ali ndi mayankho ambiri, ndi zambiri zosadziwika zomwe zimayesa anthu ambiri kuthamangira kwa izo. Palibe mapeto, ndondomeko yokha.

Ndipo ngakhale m’dziko losadziŵika bwino, malinga ngati muli ndi galasi la vinyo pafupi, mudzakhala ndi kulimba mtima ndi chidaliro chokwanira kuti muyang’ane mawa. Akazi amene amakonda vinyo amadziwa kuti kusintha ndi kokhazikika m'dzikoli. Monga momwe mzere womwe ndimakonda wa Simboska umati: "Kutsimikizika koteroko ndi kokongola, koma kusintha ndikokongola kwambiri."Umukazi wino watemwana na vino wali nu kucetekelapo ukukomelezya ukucindama, pa mulandu wakuti umwanakasi watemwana na vino wacitanga nanti ukukwata insansa.


Nthawi yotumiza: Mar-22-2022